Healthy Living

A new study reveals that taking multivitamins does not reduce colon cancer in patients who risk dying or in survivors who’s probability of their cancer returning.     According to the researchers at the Dana-Farber Cancer Institute , between 26 and 77 percent of cancer survivors in the U.S. are taking multi-vitamins in hopes that it […]

Being diagnosed with any type of cancer isn’t cool.  The reports of various types of cancers linked to certain races are becoming less factual and spreading rapidly in people of all races.  Why is this?

I like Donna Brazile. She is a mover and shaker.  She was named one of the twenty remarkable visionaries  in the first ever  O Power list in O, The Oprah Magazine in 2009.  Any time you want to get solid thought-provoking remarks regarding politics or current events, you can count on Ms. Brazile to  deliver.  […]

Healthy eating is an important aspect of any eczema treatment.  It is known that certain common foods can trigger a flare-up of eczema. Examples are peanuts, nuts, eggs, milk, soy and wheat.  In fact, almost any food can trigger a reaction, which is why it is important to identify the culprits. <<Hear my story here>>

http://www.stumbleupon.com/hostedbadge.php?s=3 (Fox 10 News) MESA, Ariz. – On August 17, Bernando LaPallo turned 109 years old! This Mesa resident lives on his own, still drives and walks around just fine – it’s incredible, so I asked him to share some of his secrets. Bernando eats primarily raw fruits, veggies and fish. Meat is a treat […]

Last week, in an attempt to help out every man in a relationship, I talked about how, despite what most men think, women are not that complicated. It’s simply a case of men not truly wanting to understand their lady. We also talked about  how she wants her feelings to be heard and understood, not […]

Reinforcement is a great way to remind yourself  daily how great  a person you are.  If you don’t, who will?  Having self-confidence  is necessary while tackling the world. 

Maya Angelou is a global treasure.  She has blessed us with an abundance of books, poems, and films for many years.  Each time I’m fortunate to hear her speak, I always find something positive to take with me to reflect on  and apply to my daily life.

(from AOL BlackVoices) Former White House Social Secretary Desiree Rogers gave a rare interview to Fox-TV in Chicago recently. Asked what lessons she’s learned, Rogers said: “It really is not about me. I think that’s the important lesson. Things aren’t really always about you,” Rogers said. Some might say she didn’t learn that lesson quickly […]

It’s Labor Day, the end of summer and probably the last time you’re going to get the grill out until next year. BBQ can be one of those things that turns unhealthy immediately but with these tips you can keep your cookout good for your body and delicious for your palate.