Damon Little came through the “Get Up!” studio to hang out and chat with Erica Campbell and GRIFF about his gorgeous and powerful song, “I Won’t Be Defeated.” He talks about his quite legendary musical upbringing, and tells the story of the life-altering open heart surgery that inspired the song. Plus, he talks about the […]

The purpose of having boundaries is to protect and take care of ourselves.  We need to be able to tell other people when they are acting in ways that are not acceptable to us.  A first step is starting to know that we have a right to protect and defend ourselves.  That we have not […]