What is the Aura? The aura is a field of energy that surrounds the physical body of living beings as well as objects. For the most part, it is invisible to the naked eye, although some people with highly developed abilities are able to perceive it. Our auras are like magnets picking up vibrational energies […]
This online Yoga class is about “Tree Pose” (Vrksasana). The Tree Pose helps strengthen your thighs, calves, ankles and back. It can also increase the flexibility of your hips and groin. Your balance and concentration can also be improved with constant practice. This Hatha Yoga Pose is recommended for people who have Sciatica and flat […]
