On October 3, 1992, after a three year courtship, President Barack Obama and Michelle Robinson were pronounced man and wife by Reverend Jeremiah A. Wright…

A few nights ago I spoke for the very first time about my newly released book, “Life AFTER the Down Low.” The crowd was predominantly gay and it felt like some of the men came prepared to dig their claws into this woman who would brazenly write a book about such a topic.  Funny, when […]

Affirmation For Today: I Deserve A Loving, Healthy Relationship. An affirmation is a great way to start training your mind toward a positive way of thinking.  Coupled with other positive thinking exercises, a positive affirmation will help you overcome any obstacle that is put in front of you.  The object of these positive thinking exercises […]

We all have miracle people in our lives. It is in the quietest moments of our mind that we realize that we have been blessed with those gifts. They help us stand. The rescue us from disasters. Trinity 5:7 Celebrates #1 Gospel Album With Upcoming Chicago Appearance The song lyrics: Yeah, you’re more than what […]

A trip to the supermarket can put you in the mood for romance. Certain foods are considered aphrodisicas. An aphrodisiac is a substance or food that increases sexual desire. The name comes from Aphrodite, the Greek goddess of sexuality and love. EverydayHealth.com has a list of legendary, edible “aphrodisiacs” that are safe (and healthy!) for […]

We all have endured heartache and challenges over the years. But far too often, we focus so much on the bad that has happened that we sometimes forget the good. In spite of every challenge that you have endured, take a moment to celebrate the fact that you are still here and you are STILL […]

Well here we are; a new year has dawned upon us.

Most Americans celebrate Christmas each year on December 25th; a day that is supposed to be set aside to acknowledge the birth of our Lord and Savior Jesus Christ.  However, the majority of the people celebrating Christmas don’t believe in Jesus or the Christian faith. For them, Christmas is a celebration that they just “participate” […]

(BlackWomensHealth.com) “Healing Without Hate: How to Forgive to Live,” is a ten step process that will help you become free to let go of the past and live the life that is intended for you. It has always been my belief that everyone was placed on this earth for a purpose. It is important for […]

Based on the ratings, I am sure I might be a lone wolf on this one, BUT what is it with the loud talking, stereotypical angry, bitter black woman portrayed by the character NeNe Leaks on the Real Housewives of Atlanta?