Healthy Living
You cannot expect others to love you if you do not love yourself. It sounds simple. It really is the root cause of why people have as many problems as they do in this world. They do not express the love that God gave them within themselves. If we look at why there is such […]
After viewing the fight videos of Teen Mom Janelle and the fist fight on the subway, I am left with a question. Do we instantly go from zero to revenge and avenge in thirty seconds? Revenge does not serve any proper survival role. The original harm is already done. Revenge will not undo it Revenge […]
The deaths the last few days of Nate Dogg and Elizabeth Taylor we are reminded of our mortality. Time is fleeting. If you haven’t had a chance to think about it yet here are 8 cities that you should see before you die. 8. London London is one of the most popular student destinations in […]
Couples Alert!- Have you ever heard of the term the “7 year itch”? A recent UK study conducted for Warner Bros to promote the film, “Hall Pass” in UK theaters discovered couples tolerance for one another has decreased from 7 years to 36 months.
No matter what stage in life you’re at, it isn’t always easy to make new friends However, making friends later on in life can be much more difficult. There may be colleagues at work, people you know at the gym, somebody you walk past every day?
Is anyone truly happy these days? It’s a constant question and concern every day of our lives. There is an internal quest to be happy. Our human essence looks to the moments of joy. What can we do to obtain that bliss?
March honors and celebrates the many beautiful women all over the world who are doing amazing things 365 days a year! Women make the world go ’round. We are Fabulous! We are Phenomenal!
Happy and healthy relationships take work.It doesn’t happen naturally in our hectic day-to-day lives. You have to work it out.
These winter months have us not moving around as much and some of us may experience leg cramps. A muscle cramp occurs when a muscle involuntarily contracts. It often occurs during a sport or other exercise, but a muscle can spasm even during sleep. The ADAM Encyclopedia offers these suggestions for alleviating or preventing a […]
This week is National Eating Disorder Awareness Week. When you hear the term “Eating Disorder”, you may think African-Americans especially women can’t relate. However, current trends and studies beg to differ.