Family Health

We all know and have heard that Breakfast is the meal of champions.  Starting your day off with a delicious and tasty  meal can set the tone of your day.  That’s why Pinnacle Foods has introduced new items from their brand, Aunt Jemima frozen breakfast menu.  A group of editors, writers and bloggers gathered in […]

Every now and then we all struggle with sleep. For some people sleep is never an issue. They are  usually asleep by midnight and get up at 6 AM with a smile. There is a method to eventually overcome sleepless nights. The following have been helpful to many people to overcome that problem and now […]

Yoga instructor, Faith Hunter has been called “Spiritually Fly & Hip” because of her dynamic transformational spirit and soulful modern approach to the practice of yoga.  Join her at the upcoming Yoga Journal Conference taking place in New York City, May 12th – 16th. Join The NYC Yoga Journal Conference Black Yoga Instructors You Should […]

Your kitchen cabinets and refrigerator contents are an inexpensive source of beauty fixes for those of us on a budget. The folks at shine.com share how pantry staples could stand in for your beauty standy-bys: White Sugar: According to Dr. Patricia Wexler, exfoliating is one of the most important things we can do for the […]

Seared Blackened Ahi Tuna Soft Shell Tacos With Mango Mint Creme Recipe courtesy from the kitchen of Celebrity Chef Kai Chase Michael Jackson’s Chef, Kai Chase: “Making Time For The Family Table” Servings: 4 Difficulty: Easy Cook Time: 1-30 min Ingredients 1 tablespoon blackened seasoning 1 pound ahi tuna steaks (about 2/3″ thick) 1 package […]

As we head to barbecuing and picnic season, we must keep safety in mind. You can reduce your risk of becoming infected with foodborne illness. Do not eat raw or undercooked meat, including hamburgers, poultry, and seafood, and do not drink raw milk or eat products made from raw milk. Rinse fresh fruits and vegetables […]

Does your Mom need some pampering for Mother’s Day?  Pampering your mother will nurture her overall well-being toward optimum health. Here are 4 Mother’s Day pampering gift ideas with healthy benefits. Affirmation For Mothers: I Am Fulfilling The Greatest Calling In The Universe 1. Manicure: Letting Mom relax while her nails are buffed and polished […]

On April 28, 2011, Dr. Chris Kahlenborn, a medical adviser  presented a resolution at a shareholder’s meeting on behalf of a shareholder, Human Life International. The resolution proposed a change in Johnson & Johnson’s policy — that it would not discriminate in employment against breast cancer survivors, including those voicing opposition to the sale of […]

New information  was  released this morning stating diagnoses for people with Asthma has continued to rise. People diagnosed with asthma in the United States grew by 4.3 million between 2001 and 2009, according to a new Vital Signs report released today by the Centers for Disease Control and Prevention. In 2009, nearly 1 in 12 […]

I am so excited about the upcoming Yoga Journal Conference that will be taking place in New York City from May 12th – 16th 2011.  Maya Breuer will be a featured instructor at the event. I told Maya that I wanted to introduce and / or remind people of her.  Additionally, I asked Ms. Beuer […]