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Does your Mom need some pampering for Mother’s Day?  Pampering your mother will nurture her overall well-being toward optimum health. Here are 4 Mother’s Day pampering gift ideas with healthy benefits.

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1. Manicure: Letting Mom relax while her nails are buffed and polished helps her unwind from the stress that happens in life.  Having your nails regularly trimmed and inspected for hangnails or fungus keeps them clean and healthy. Manicure products can hydrate and exfoliate the skin on your hands and surrounding your nails. (via

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2. Pedicure: A pedicure is a foot treatment done by a professional at a salon or spa. It promotes overall foot and nail health. A pedicure is similar to a manicure with the main difference being that a pedicure is strictly for the feet, while a manicure is done for the hands. The term pedicure comes from the latin word “pedi” meaning foot and “cure” meaning care. A pedicure helps foot health by preventing a number of nail diseases and disorders when done regularly. (via

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3. Facial: There are a variety of facials that can provide many health benefits. Anti-oxidant facials contain free-radical fighting nutrients such as Vitamins A and E, which help remove pollutants from the body. Collagen facials use warm vapor, deep pore cleansing, and lymphatic draining massages, which benefit the skin by preventing wrinkles, reducing dark circles and ridding the body of environmental toxins. (via

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4. Massage: So what are some of the benefits of massage? For starters: it can ease muscle tension and pain, increase energy, provide stress relief, and greatly improve circulation.

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