Today I played Fred Hammond’s Purpose by Design CD.

As we approach the Thanksgiving holiday, many of us are looking forward to all of the delicious food we’re going to devour.  All of the items we normally refrain from to keep our bodies in presentable order we eat during this time. 

Happy Thanksgiving from WOL 1450 AM and the entire Radio One family!

Happy Thanksgiving from WYCB 1340 AM and the entire Radio One family!

VIA MSN: Turkey day doesn’t have to send your health spiraling down and your weight soaring up for the rest of the holidays. We’re not suggesting that you diet on turkey day, but Thanksgiving doesn’t have to send your health spiraling down and your weight soaring up for the rest of the holidays, either. Here’s […]