At the top of a new year, it is customary for some people fast. David Mann & Erica Campbell discussed the significance of fasting to kick off the new year, and how doing so can really start you off on the right foot. Fasting is not only a good practice spiritually, but there are also […]

R. Kelly has written many songs for and about women, but there’s something special about “Lady Sunday” from his latest album “Write Me Back.” Instead…

Take the time to cultivate a state of being that opens your heart. Once your heart is open you can begin the journey that leads to an invitation to intimacy. Join instructor Robin Downes of Yoga Flava, as she guides you on a spiritually sensual healing journey through your energy centers (chakras). This video session […]

Have you ever been the victim of a crime? If so, how did you cope? Physical, Spiritual, Emotional, and Financial Impact of Crime Victims may face a wide range of immediate, short-term, and long-term reactions in the aftermath of crime. Every crime victim is unique. Individual trauma is affected by previctimization and postvictimization factors related […]