I wanted to write a quick article about 3 foods that cause eczema. Sure they are many foods to choose from, but these are the main 3 culprits. In the video I discuss why oranges, eggs and milk are 3 food items that people who suffer with eczema should eliminate from their diet. Click here […]
Treatments for eczema in babies can be a long road if you don’t get it under control early, which is pretty tough to bear if your little one is a sufferer.
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Here are 8 tips to help you to discover how a little gratitude can create a lot of happiness and health in our lives: 1. Discover what you are grateful for: The real uncertainty we face about our economic future can make us quite fearful and sad. Locating those things for which we can still […]
Thinking of a worthwhile bonding activity with your family? Sing with them. Health Benefits of Karaoke: And here is great news – karaoke singing releases endorphins! Those are the “happy hormones” that make us feel good! In addition, karaoke singing releases stress and tension, and helps exercise the lungs. Check out this clip of the […]
One of the world’s most effective and inexpensive exercise devices is the fun and basic jump rope. It costs less than $15, fits in your purse or briefcase and is so easy, a kid can use it.
Which Medicare Health Plan is better for You? Many Medicare beneficiaries are confused about various types of health plans they can use to supplement their government benefits. While they appreciate getting health benefits, they know that the plan will not cover every service. So many seniors and disabled people are interested in finding a plan […]
Hello Elev8, I put together another circuit program. This program is a total body circuit with an emphasis on the butt, abs and hamstrings. Butt and abs seem to be the most popular body parts people want to work on. I also notice readers want something short and to the point.This circuit last about 5 […]
Years after I had given birth to my fourth child, people would say to me, “You look good for having had four children.” They would mean it as a compliment. But to my hears it always stung just a little. It was as though they were saying you are overweight and flabby, but that’s to […]
