Today’s Ericaism is inspired by social media, which can be a place, Erica Campbell says, where people focus too much energy on things that are much too small to deserve all that energy. She asks us, if we have 24 hours left to live, how many minutes would you allow yourself to use on being angry, […]
You really are trying to be healthy…you go to the gym, you drink water, you even eat healthier. So why do you still feel so…
Working a job , raising a family and trying to be the best in all you do is a lot. Sometimes even when you’d like all of your days to be great they fall short and instead frustration, stress and tiredness creep in. It’s Ok. Help is on the way.
Via: WomensHealthMag.com Sometimes those extra 10 minutes of sleep we get from hitting the snooze button in the morning are not enough. For years we…
Via: WomensHealthMag.com Sometimes those extra 10 minutes of sleep we get from hitting the snooze button in the morning are not enough. For years we have been told the adequate amount of sleep each person should get is 8 hours. Even if we are fortunate to get that amount of sleep, it may not be […]
