You See them in every gym or personal training studio . There’s a good chance you know a few core…
God grant me the serenity to accept the things I cannot change; courage to change the things I can; and…
Unconditional love becomes possible when you practice cultivating these four states of mind: 1. Friendliness or loving kindness is the…
ABC News recently did a special about successful black women who have never been married.
According to NewsOne/Blackplanet polls, most Black people say the word “Negro” itself doesn’t offend them — that is, unless it’s…
Ladies and gentlemen, tonight we bring you The Thriller in Vanilla, the long-awaited fight to crown the World Obesity Federation’s…
Before we start to tackle the problem of obesity in the African American Community/Church. I think it’s best to show…
The average American eats approximately 1,500 pounds of food every year. Of that, 160 pounds are primarily sugar. Of course,…
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