Family Health

No matter what direction life takes you, there are always times when you have to make the transition from one environment to another. Whether you are trying to decompress on vacation after a long stint at work or are just getting back after time off, there is a lot to think about when changing one’s […]

The World Health Organization (WHO) has now put cell phones on their hazardous list.  If you’re a cell phone addict please be aware the global organization stated cell phones are “possible carcinogens”.  I hope this is alarming to you.  All around the world, people depend on their cell phones for personal and professional usage.  The […]

The Food and Drug Administration is warning parents and health care providers to stop using the SimplyThick additive in the breast milk and formula of premature babies after the deaths of two infants who were given it. 3 Minute Stress Relief Stretches At Your Computer [VIDEO] The FDA said the product, a thickening agent that […]

Sometimes you need to simply be – – – Clear your mind – – – Get a fresh perspective – – – Here are 7 tips to help you enjoy being happy, doing nothing. 1. Banish the guilt. We are all told that we should be terribly busy, so we can’t laze around without that […]

Researchers say they have discovered “ultra-bad” cholesterol in some patients and the discovery can be a game changer for treating heart disease. Ultra-bad cholesterol is stickier than normal bad cholesterol – known as LDL – meaning it’s more likely to attach to arterial walls. This is more dangerous because when LDL attaches to artery walls […]

For a very long time we believed: that early to bed, early to rise  keeps a man or woman all the wise. New research is proving just that. If you’re among the millions who get up before dawn or worse, arrive at work before dawn because your shift starts between 3:00 am and 4:30 am, […]

A healthy sex drive enhances your quality of life.  Check out these top 5 super fruits to enhance your sex drive. A healthy sex life is just as important as other aspects of your life. In our pursuit of living balanced lives too often sex is not factored into the equation. We have a tendency […]

Every year, more and more research is done showing that there may be associations between certain everyday lifestyle choices we make and the development of prostate cancer. African-American men and those with a strong family history of the disease are also at increased risk. Some of the following signs and symptoms common to prostate cancer […]

With summer right around the corner, it’s time to start thinking about eating healthy and getting in shape. One way to get on the right track is by organizing your kitchen, which will help you to save time, money and eat wisely. When you stock up on healthy foods and they are easy to find, […]

Recipe courtesy from the kitchen of Celebrity Chef Kai Chase Michael Jackson’s Chef, Kai Chase: “Making Time For The Family Table” “The star of any authentic Mexican menu has got to be the guacamole! No matter how you slice it, it’s chunky and creamy smooth texture gives an outstanding performance all by itself. Before I […]