Family Health

The New York Times recently reported that consumers need to be aware of another Tylenol recall. There was a previous recall the end of last year. McNeil Consumer Healthcare, a unit of Johnson & Johnson, announced Tuesday afternoon that it was recalling more of its over-the-counter Tylenol products. In a statement, the company said that […]

Recently, I did a book review of Hip Hop Mogul Russell Simmons’ book Super Rich where he explains how Meditation provides him with profound mental moments of stillness as a byproduct of the physical benefits of Yoga.  It has cured him of headaches and has calmed his nerves. Meditation is a mental discipline by which […]

What’s all this buzz about bed bugs? Every time I turn on the news, there are more and more reports of creepy bedbug infestations, even in places where you’d never expect. The two reported incidents of bedbug strikes on at the world famous, Waldorf-Astoria Hotel in New York city particularly scared the crap out of […]

Recently, TMZ.com revealed that Whoopi Goldberg smoked cannabis (marijuana) before accepting her Oscar in 1991.  Was it medical marijuana for Whoopi? “I know you’re not supposed to admit that you smoke pot but I don’t drink alcohol!” “Smoking cigarettes and pot every now and then are my habits. And I thought, ‘I’ve got to relax.’ […]

What is the Aura? The aura is a field of energy that surrounds the physical body of living beings as well as objects. For the most part, it is invisible to the naked eye, although some people with highly developed abilities are able to perceive it. Our auras are like magnets picking up vibrational energies […]

This online Yoga class is about “Tree Pose” (Vrksasana).  The Tree Pose helps strengthen your thighs, calves, ankles and back. It can also increase the flexibility of your hips and groin. Your balance and concentration can also be improved with constant practice. This Hatha Yoga Pose is recommended for people who have Sciatica and flat […]

In the age of instant information it is imperative that we explain disasters to our children. They need to understand that the world in their own time. Here are a few steps to help you explain natural disasters to your child. 1-Take into account your child’s age and developmental stage. While a toddler may only […]

Dr. Mae Jamison is the first female African American astronaut in space.  With an extensive high level of technical education she is encouraging parents to get their children back to basics so that they can “expand and explore their universe while outdoors.” (GlobalBreakingNews.com) – American scientist, Dr. Mae C. Jemison, wants parents to allow their […]

Prepare to make the most of the upcoming new season of Spring 2011.   Prepare for the time change.  Mark your calender to plan for this time of year that inspires change and a sense of re-birth to spring into action. 1.  March 13, 2011 – Spring Forward – Daylight Savings Time. Change the clock […]

Here are some eye exercises.  Ever thought about Yoga for the eyes?  The eyes are the windows to your soul.  The eyes provide the sense of sight.  The eyes need to be stretched for your sensual healing.  Most of us do not exercise our eye muscles at all, but yet, we work them all the […]