Erica Campbell‘s new segment, Healthy Ever After, promotes a healthy lifestyle by providing tips on new ways to prepare healthy meals. Today’s guest is 11-year-old Krista Campbell, Erica’s adorable daughter, who decided this summer that she was going to change her eating and lifestyle habits in order to be a healthier person. There were a […]

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Experts say that breakfast is an important meal – it jump starts your metabolism, gives you energy, and helps you stay on a healthier track…

Looking for a yummy  breakfast meal that’s packed full of protein and full of flavor? Try this delicious Zucchini Carrot Cake Protein Pancakes recipe for…

Do you want to spice up and surprise your kids with a different style of breakfast? If you’re kids love pizza, why don’t you try a breakfast pizza one morning?