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Group of Women Doing Barre + TRX Workout

Source: FatCamera / Getty

IT’S ASK THE EXPERT THURSDAY ON “THE WINSTON CHANEY MORNING SHOW”!!!!

Today my in-studio guest is “EXERCISE EXPERT” — Ms. Patrice Jones.  I’ll talk to her about how we can all get in some better shape for this upcoming summer.

Woman workout routine.

Source: RuslanDashinsky / Getty

What can we do everyday for about 10 minutes to help strengthen our hearts and lose a little weight.

So if you need to or want to get in some better shape, tune in at 8:20 am this morning on 1340 AM locally, around the world @myspiritdc.com; or also on the NEW WYCB MOBILE APP.

Spread the word — PATRICE JONES coming in live on “THE WINSTON CHANEY MORNING SHOW”

Beautiful brunette woman in yoga position at gym

Source: Lorado / Getty

I’ll see you on the Radio!!!

Also On Spirit 1340:
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