Dr. Ian Smith explains why sugar is more dangerous than we think.
Dr. Ian Smith calls out a myth about losing belly fat.
VIA MSN: Turkey day doesn’t have to send your health spiraling down and your weight soaring up for the rest of the holidays. We’re not suggesting that you diet on turkey day, but Thanksgiving doesn’t have to send your health spiraling down and your weight soaring up for the rest of the holidays, either. Here’s […]
