Did you know that Vitamin D is really important for your general health, especially for African Americans, but most people are lacking it in some way. Sunlight is the best way to get Vitamin D, but with people spending less time outdoors than they have in the past, it’s not shocking that people need to […]

A recent study has confirmed a link between vitamin D deficiency and multiple sclerosis (MS) in African-Americans. This study was engineered to confirm the link between low vitamin D levels in black subjects and the prevalence and severity of MS, controlling for other factors such as climate. U.S. News & World Report states: Black people […]

VIA: HEALTHYWOMEN.ORG Recent research shows that many people living in the United States and around the world are getting insufficient levels of vitamin D, putting them at risk for health problems. If you spend a lot of time indoors at work or home, have dark skin, are older or severely overweight or have certain medical […]