It’s the Holiday season, which means our carefully nailed-down routines get tossed out the window for adjusted holiday schedules and family coming into town. In this edition of Healthy Ever After, Erica Campbell gives us some tips on staying healthy through the seasonal shake-up. Of course, avoiding too much harmful food and drinks throughout a […]

In this edition of the Ericaism, Erica Campbell reminds us that it took God 6 days to create the heavens and the earth, and then on the seventh day He rested. It’s easy, she admits, to feel the pressure to excel and to make money. This can put us in the mindset that we need […]

Do you ever wonder how people manage to get 8 hours of sleep? Are you envious of people who look bright-eyed and bushy-tailed each morning? Well, getting a good night’s rest probably plays a major part of that.