VIA: MSNBC.Com Breaking up your fitness routine is hard to do. But it’s crucial for avoiding the bigger heartache of overuse injury, fitness experts say.…
VIA: MSNBC.Com Breaking up your fitness routine is hard to do. But it’s crucial for avoiding the bigger heartache of overuse injury, fitness experts say. “People tend to do the same thing over and over again, without varying it, without taking adequate rest, without building slowly, and they end up with an overuse injury,” said […]
VIA THE WASHINGTON POST: Three young children were hospitalized early Wednesday in critical but stable condition after being trapped in their Southeast Washington condominium during a kitchen fire, authorities said. Details were sketchy, but officials and witnesses said the youngsters — an infant girl, a 2-year-old girl and a 5-year-old boy — were left alone […]
