7 steps to healthy heart
VIA: Health.Com & The American Heart Association 1. Get Active Finding time in our overscheduled lives for exercise is a challenge for all busy Americans.…
VIA: Health.Com & The American Heart Association 1. Get Active Finding time in our overscheduled lives for exercise is a challenge for all busy Americans. Especially for those who are parents or are working full-time or both. But the benefits far outweigh the sacrifices it takes to carve out that time. And anyone who has […]
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