VIA:  Health.Com Provided By:  Healthwise Most men develop osteoporosis as a result of: •    Smoking, which increases the rate of bone loss. •    Not getting enough weight-bearing exercise. •    Taking certain medications, such as corticosteroids (for example, prednisone). •    Having low levels of the male hormone testosterone. •    Drinking too much alcohol. Click here for […]

VIA:  Health.Com Peanut Butter-and-Jelly Sandwich Cookies Ingredients 1/4 cup margarine, softened 1/4 cup no-sugar-added creamy peanut butter 1/2 cup “measures-like-sugar” calorie-free sweetener 1/4 cup sugar 2 large egg whites 1 teaspoon vanilla extract 1 3/4 cups all-purpose flour 1 teaspoon baking soda 1/8 teaspoon salt Cooking spray 3/4 cup low-sugar strawberry spread Preparation Preheat oven […]

VIA:  Health.Com This 20oz Raspberry Delight smoothie only has 240 calories, 0g fat and 3g fiber. This sandwich only has 300 calories, 6g fat (1g saturated) and 920mg sodium. This all fruit 16 oz Strawberry Whirl has 200 calories, 0g fat, 4g fiber and 42g sugar. This sandwich without mayo has 420 calories, 15g fast […]

VIA:  Health.Com Oral Glucose-Tolerance Test: This test is commonly performed on pregnant women.  The typical test includes drawing your blood once, then drinking a glucose solution and then the nurse or doctor will draw blood from the patient every 30 to 60 minutes for up to 3 hours. Fasting Blood Sugar: Patient fasts overnight and […]

VIA:  Health.Com Salmon Salad With Vinaigrette Ingredients 1 pound green beans, trimmed 1/4 cup red wine vinegar 2 tablespoons Dijon mustard 1 tablespoon extra-virgin olive oil 1 tablespoon minced shallots 1/4 teaspoon kosher salt, divided 1/4 teaspoon black pepper, divided 4 (3-ounce) salmon fillets 4 cups mixed salad greens 1/4 cup vertically sliced Vidalia or […]

VIA LA TIMES BLOG: Elin Nordegren has had it with Tiger Woods. As if having your famous husband’s countless affairs made public isn’t bad enough, Nordegren’s friends are saying she’s furious about his speedy return to golf. She doesn’t like that controversial Nike commercial he did either. To hear sources talking to People magazine tell […]

The Northern Virginia Urban League (NOVAUL) has raised an astounding $70,000 for student scholarships that will be awarded at the sold out 20th Annual Community Service and Scholarship Awards Dinner on April 30, 2010. Thirteen of Northern Virginia’s brightest students will receive scholarships toward their college education, and NOVAUL will honor Eric A. Adolphe, Esq., […]

VIA CNN MONEY: The number of Americans filing for unemployment insurance for the first time jumped for the second week in a row, according to government data released Thursday. There were 484,000 initial jobless claims filed in the week ended April 10, up 24,000 from an unrevised 460,000 the previous week, according to the Labor […]

VIA NEW YORK DAILY NEWS: Civil rights leader Benjamin Hooks, who revitalized a faltering NAACP in the 1980s and spent a lifetime championing the nation’s minorities and needy, died Thursday morning. Hooks, 85, passed away at his Nashville, Tenn., home following a long illness, said state Rep. Ulysses Jones. While probably best known for his […]

VIA WTOP: Prince George’s County Police suspended a second officer after a video showed police repeatedly striking a student with batons following a University of Maryland basketball game against Duke University. The tape has outraged people across the country. Police say they have identified all officers in the tape and will suspend at least two […]

Heaven’s Currency TODAY’S SCRIPTURE And whatever you ask for in prayer, having faith and believing, you will receive” (Matthew 21:22, AMP) TODAY’S WORD from Joel and Victoria In the natural realm, we exchange money for the things we want and need. But in the spiritual realm, faith is what we exchange. The Bible tells us […]

Sometimes when people say things or do things to hurt us our immediate human response is to fight verbally or physically. Our response should be to love. Often we forget that we should operate in the supernatural- your body may not want to love. It may want to fight. But you are not a body. […]