Healthy Living
Have you ever met a person and thought, “I want to be like that when I grow up”? Mentoring is a fancy word for “example.” It’s a person who’s hands-on in your life and sets an example. There are various places to find mentors. Some moms find them when they join play groups or support […]
The fun begins once your wedding date is chosen, and there are many creative ways you can incorporate flowers into your wedding. While we all have our own ideas of the colors, size and type of flower arrangements, be sure to add your own personal touch and be practical when making decisions. Here are 5 […]
Yesterday, as I was walking back from the train station after a long day at work, I ran into someone I knew on the way home. After we exchanged greetings and we proceeded to chat, it quickly became hard to hold a conversation as we both seemed lost in our own worlds. We had both […]
Try this sequence of neck and shoulder stretches that are demonstrated by Robin Downes of Yoga Flava during a recent appearance on Sistah Talk TV. These gentle exercises can help relieve muscle fatigue. You should do these every 1-2 hours.Excerpts from SISTAH TALK TV SHOW Original Air Date 1.8. 2011 and ROBIN DOWNES of YOGA FLAVA. […]
Most Diet Nutritionists agree that all foods should be eaten in moderation, but are there foods that we should avoid all together? The truth is, there actually are unhealthy food types that you should try to avoid – some might say they are “foods to die for” – literally! How To Choose A Nutritious Lunch […]
Have you and your partner been together for ages — or are you still sailing along in the honeymoon phase? No matter how long you’ve been a twosome, it’s always smart to take a step back from your relationship to give it a tune-up. In fact, all relationships need TLC. Without it, partners get lazy […]
Tonight I was out for a friend’s birthday and at the end of the night, it ended up being myself and five wonderful ladies (lucky me). They began talking about and sharing different experiences they had with men approaching them and trying to build relationships (or some pathetic excuse for a relationship). I, honestly, was […]
If you’re a man, I’m sure you’ve thought about how complex women are. How they simply can’t be figured out. How they do the most bizarre things, for unknown reasons. (If you’re a woman, it’s likely you agree.) If you have, then you will find this next statement confusing and perplexing. Women are not as complicated […]
A national poll shows that while Americans are still holding on to some traditional moral values, it has validated immoral behaviors that are self-satisfying. The poll, conducted by Gallup, revealed 91 percent of respondents considered extramarital affairs immoral. In addition to cheating spouses, polygamy, cloning humans, suicide and pornography all ranked as the top five […]
Sometimes you need to simply be – – – Clear your mind – – – Get a fresh perspective – – – Here are 7 tips to help you enjoy being happy, doing nothing. 1. Banish the guilt. We are all told that we should be terribly busy, so we can’t laze around without that […]