Healthy Living
Everyone is talking about health and how to live better these days. I’m sure you are engaged in conversations with friends and associates on the challenges of weight loss and exercise. Medical experts and weight loss counselors continually speak about the importance of choosing the “right” foods to put in our bodies makes a difference […]
By Susan Evans, MD When you look in the mirror in the morning, do you grimace in dismay or do you smile and give yourself a fun wink? Whether you’re 40, 50, 60 or beyond the person with the wink will probably win the Still Sexy contest. Beauty is a state of mind first and […]
Excerpts from EverydayHealth.com The truth is that it takes some work to keep relationships healthy. Most people find that the work is well worth the effort when their relationship is still going strong decades after it began. Here are 4 simple strategies can help couples strengthen their romantic relationships, no matter what obstacles they face […]
Please note: I cannot speak and do not proclaim to speak for every woman. However, I know quite a few women and have heard the concerns of many, so I speak on behalf of them as a collective group. Please hear their voices in this article.
Excerpt from EveryDayHealth.com Add these great anti-aging food choices to your regular diet: * Colorful berries. The antioxidant anthocyanin is what gives berries their blue, red, and purple colors. To get a healthy dose of this potent antioxidant, eat plenty of blueberries, raspberries, strawberries, blackberries, pomegranate, cherries, acai berries, and blood oranges, to name a […]
My son just turned seven and he is still eczema free, we got rid of his eczema 7 years ago and we are so happy, but so many people suffer and I love it when I am able to help one more person get this horrible skin condition under control. You can hear my story […]
So happiness – isn’t that the thing that all of us strive to find and keep? Nobody is happy all of the time, but some people are definitely more fulfilled than others. Studies on what makes people happy reveal that it doesn’t have much to do with material goods or high achievement; it seems to […]
(CNN) — Legs covered in skin-toned stockings, her skirt crisp to the knee, Patty Davis slips on the black heels she has shined for the day. “Got to look good in the Lord’s house,” she says as she spritzes her neck with White Diamonds perfume and exits her black Lincoln Town Car. Davis, 46, of […]
The American Cancer Society recently revealed their conclusion of a study that was published by the Archives of Internal Medicine. The study tracked the health of 100,000 people over nine years. The researchers tracked 48, 500 men and 56, 343 women over 50 from 1997 to 2006. According to the report, having a larger size […]