Family Health

(from Hair is a important part of any woman’s ensemble.  Many women are obsess with their tresses and keep a standing weekly appointment with their stylist to maintain their look.  Others battle with their hair everyday to maintain a healthy and presentable style.  Having healthy hair is priority. Our manes are our crown of […]

Excerpt from Add these great anti-aging food choices to your regular diet: * Colorful berries. The antioxidant anthocyanin is what gives berries their blue, red, and purple colors. To get a healthy dose of this potent antioxidant, eat plenty of blueberries, raspberries, strawberries, blackberries, pomegranate, cherries, acai berries, and blood oranges, to name a […]