We’re all familiar with the basic “good” skin routine: wash your face twice a day, drink lots of water (I’m…
We already know that cardio is good for fat burning and definitely important for keeping our heart healthy. Not to…
Q: What is enterovirus D68? A: Enterovirus D68 (EV-D68) is one of many non-polio enteroviruses. This virus was first identified…
What’s better than going on a date with your significant other? Getting to combine fitness and romance all in one!…
Despite the fact that sepsis affects more than a million Americans each year and kills up to half of them,…
Created for healthy mind, body and soul, traditional yoga is perfect for calming, stretching and bringing self-awareness. Although that’s yoga’s…
Legendary comedienne Joan Rivers “remains on life support,” her daughter said on Tuesday. “On behalf of my mother and our…
If a research survey of African American professional women is any indication, attitudes may be changing towards participation in medical…
A healthy life is a happy life! You can start living healthier by simply substituting a few things in your…
If you’re not lifting already, you need to start. And when you do, you must lift heavy. So how…
SIGN UP FOR THE SPIRIT 1340 NEWSLETTER
An Urban One Brand
Copyright © 2021 Interactive One, LLC. All Rights Reserved.
Powered by WordPress.com VIP