The purpose of this budget is to come up with a system to govern everyday spending. If nothing else, remember this one simple budgeting rule: Spend less money than you make. We are all in tight budget times. The best thing about it is that when you learn the key you can master all the […]
Tennis star Venus Williams withdrew from the U.S. Open on Wednesday, citing a diagnosis of Sjögren’s syndrome, a little-known autoimmune disorder that causes fatigue and joint pain. New Cancer Study Focuses on African American Women It’s an autoimmune disease that is typically characterized by inflammation in the tear ducts and salivary glands. Scientists are not […]
Bill Clinton announced that he has become a vegan. Veganism is the personal practice of eliminating the use of non-human animal products. Ethical vegans reject the commodity status of animals and the use of animal products for any purpose, while dietary vegans or strict vegetarians eliminate them from their diet only. 7 Foods Men Should […]
Exercising just 15 minutes per day can effectively increase life expectancy compared with little or no exercise at all, according to a recent study in Taiwan involving over 400,000 individuals. Using health screening data collected over the past 13 years, a research team led by Wen Chi-pang of the National Health Research Institutes put 416,175 […]
A new study indicates that genes may explain about fifty percent of weight gain that begins in middle age. Researchers studied sets of twins who served in the military during the Vietnam War. Some of the twins were identical and shared the same genes, and the others were non-identical twins.After twenty years of follow-up, the […]
A new UK study has shown that exercising is key in preventing the recurrence of cancer in survivors. This challenges the recommendation that survivors should get more rest and take it easy. All patients getting cancer treatment should be told to do two and a half hours of physical exercise every week, says a report […]
Foreclosure rescue fraud is sweeping the country and can end up costing you the home and equity you’re desperately trying to save from foreclosure. If someone who is not your mortgage lender promises to save your home and asks for you to pay money up front, you need to be very cautious. Here are 5 […]
Having a hard time staying focused at the desk? Do you need a boost to get energize during your day? Try out these four easy energy boosters. 1. Swap Energy Drinks for Water Caffeine fires up fight-or-flight hormones (like adrenaline), which can give you a temporary energy boost, but when those hormones wear off, your […]
Angels & Demons original director Ron Howard has opted to not return to direct the controversial book.The books have made it a point to take unnecessary pointless sucker punches at the Catholic church without solid information. It’s surely, to date, got to go down as one of the most laborious, tedious franchises to date. Kicking […]
It appears the local churches are suffering from the bells and whistles of the mega-churches. T.D. Jakes, Eddie Long, Creflo Dollar, Charles Blake, and many others are a part of a trend towards Mega Churches. Many African American preachers look toward these churches as models of where they wish to be. But is a Mega […]