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It’s Thursday!!! That means we “ASK THE EXPERT” and this morning on “THE WINSTON CHANEY MORNING SHOW,” we talk to The Lovely “Ms. Janean Benton” out of Charlotte, N.C.
JANEAN BENTON is a Zumba and Exercise Instructor and we’re gonna talk to her about exercising in this extreme heat; when to exercise, how safe is it in this heat and how to stay hydrated.
We’ll also find out what she does and what she drinks to stay hydrated.
“JANEAN BENTON” this morning at 8:30 on THE WINSTON CHANEY MORNING SHOW.
1340 AM locally; around the world streaming live @myspiritdc.com; and around the Globe on the new and free WYCB MOBILE APP!!
I’ll see you on the Radio.
Source: ione / iOne
