weight loss | Spirit 1340

Sunday, May 27

Tag: weight loss

Healthy Living 0

How I Finally Amped Up My Workout

By Daniel Bachhuber, on Oct 28, 2010 at 7:30am

Full Story »

Healthy Living 0

What’s Your Pre-Holiday Workout Plan?

By Daniel Bachhuber, on Oct 25, 2010 at 7:00am

Full Story »

Healthy Living 0

24 Day Fitness Challenge Final Results: (VIDEO)

By Daniel Bachhuber, on Oct 19, 2010 at 2:07am

Full Story »

Healthy Living 0

“Leaning Out”- My 24-Day Fitness Challenge Update-(VIDEO)

By Daniel Bachhuber, on Oct 5, 2010 at 9:47pm

Full Story »

Healthy Living 0

Are You Ready For A 24 Day Fitness Challenge? (VIDEO)

By Daniel Bachhuber, on Sep 21, 2010 at 8:21pm

Full Story »

Healthy Living 0

6 Tips To Control Your Meal Portions, From Dr. Ro.

By Daniel Bachhuber, on Sep 14, 2010 at 3:00pm

Full Story »

Dumbbell Training From Head To Toe (thumbnail)

Video

Daily Meditation 0

Dumbbell Training From Head To Toe

By Daniel Bachhuber, on Sep 14, 2010 at 1:16pm

Full Story »

Healthy Living 0

VIDEO:Tighten Up Your Abs And Tone Up Your Butt With A Medicine Ball Workout

By Daniel Bachhuber, on Aug 28, 2010 at 1:42pm

Full Story »

Healthy Living 0

VIDEO: On The Go Total Body Workout

By Daniel Bachhuber, on Aug 18, 2010 at 6:20pm

Full Story »

Daily Meditation 0

VIDEO:Get Six Pack Abs And A Strong Lower Back

By Daniel Bachhuber, on Aug 9, 2010 at 1:33am

Full Story »

In The Studio

Listen Live!
On Blackplanet Radio

myspiritdc Staff

Music

Email • Posts

On-Air-Schedule:
Shiloh	7:00a - 7:30a
Bibleway	8:00a - 8:30a
Sanctuary of Praise	9:00a - 9:30a
Morning Glory	9:30a - 10:00a

advertisement
Most Popular
Like Spirit 1340
advertisement
Washington DC Yellow Pages

Business:

City:

State:
Featured Authors
- Kevin LankfordProfile
  Court: Colorado Day of Prayer Is Unconstitutional
  Clyburn says gay marriage is a “civil right,” should not be left up to states
  Famed FAMU Marching Band Suspended Another Year
advertisement

Tag: weight loss

Top Stories