Proverbs 16:3 (NLT) Commit your work to the LORD, and then your plans will succeed. Explanation: We must maintain a delicate balance: trusting God as if everything depended on Him, while working as if everything depended on us. Think of a specific effort/matter in which you are involved in right now. Have you committed it […]
Comedian, actor, writer, and producer Tony Rock came into the “Get Up!” studio to visit Erica Campbell and GRIFF. He tells a funny story about going to the premiere of the movie “Hitch,” with his whole family, only to find out his scenes got cut. He also shares his powerful testimony, saying “I’m walking, talking […]
Success is in the eye of the beholder. I remember having a conversation with my husband when we were dating. I was telling him a…
The way different people think about time is important to consider because by seeing life from a past, present, or future perspective could affect your life in a variety of ways. While past-oriented people see life as something involved with tradition, future thinkers are always planning for upcoming events, even if they’re years away. Those […]
Sometimes it can be hard to do what you set out to do. For whatever reason, the values that you hold dear, like work ethic, are not doing anything for you at a particular moment. Maybe you set goals for yourself, but in the end, you feel like you are contradicting yourself because they never […]
Fear is a powerful form of thought. It paralyzes the nerve centers, thus affecting the circulation of the blood. This in turn, paralyzed the muscular system, so that fear affects the entire being, body, brain, nerve, physical, mental and muscular. Here are tips to remove all fears: 1. Focusing on the good Related article: 10 […]
An affirmation is a great way to start training your mind toward a positive way of thinking. Coupled with other positive thinking exercises, a positive affirmation will help you overcome any obstacle that is put in front of you. The object of these positive thinking exercises is to ensure that you train the most powerful […]
Hello Elev8, I put together another circuit program. This program is a total body circuit with an emphasis on the butt, abs and hamstrings. Butt and abs seem to be the most popular body parts people want to work on. I also notice readers want something short and to the point.This circuit last about 5 […]
Hello everyone, my 24 Day Fitness Challenge ended last Friday and the results are in. I have my new body weight and body composition numbers. I will reveal those numbers later. I first want to thank everyone that made this fitness challenge possible. Special thanks to Natalie Sanchez and Dr. Christopher Westland, most likely I […]
