Today’s Ericaism is simple: love yourself. Erica Campbell reminds us that we cannot look to outside forces to provide us with love for ourselves. Affirmations and encouragement from friends, family and loved ones are nice, but they are not guaranteed, and at the end of the day, you are the one who has to love you […]

Far too often we feel that we can only be happy from external events. We will be happy once we get that new job, once…

Patience is a need in our world and lives.Many of us struggle with patience. The worries of our lives and the need and demand for everything NOW wears  us thin.

Happiness is often misinterpreted as something that depends of material things. That is not true happiness but only worldly rewards. That is a child’s interpretation

Trying to accomplish it all — at times simultaneously — we often have even less time for ourselves, our friends, and our families and end up instead with more stress, which can eventually lead to health problems. Try the following tips to simplify your life for a happier, healthier you. 1. Learn to say no. […]

Here are ideas you can use to propel yourself forward in challenging times. 1. Push through your fears.  Work through what ever it is that you are afraid of. 2. Share your feelings. Ask for advice and/or understanding. 3. Remind yourself that all is well.  Breathe and remind yourself of your blessings. 4.  Have a […]