VIA: Health.Com Outside activity for children is the best thing; being that we live in a society that is at its’ all time high for…
VIA: Health.Com Dr. Roshini Raj a Health Magazine contributor and part of the Health Expert Network shares tips on how to keep your brain sharp. …
VIA USA TODAY: Don’t buy your Terrell Owens Washington Football Team jersey just yet. Less than a day after Terrell Owens’ agent said the free agent WR wanted to play in Washington, Donovan McNabb said he’s not necessarily on board with the plan. McNabb told the Washington Post that an ESPN report that he was […]
VIA: Health.Com Outside activity for children is the best thing; being that we live in a society that is at its’ all time high for childhood obesity. Running can have more than physical benefits for children as well. Carol Goodrow, a teacher from Sturbridge, Mass. started incorporating running into her first and second grade classroom […]
VIA: Health.Com Prep: 5 minutes; Cook: 10 minutes. If you can’t find precut sirloin tips, have the butcher cut a trimmed sirloin steak into 1 1/2-inch pieces. Ingredients 2 teaspoons olive oil 1 pound sirloin tips 1/2 teaspoon salt, divided 1/4 teaspoon freshly ground black pepper 1 large Vidalia or other sweet onion, cut into […]
VIA WTOP: Metro riders could see fares go up again to help close a budget gap. The transit agency has a $189 million budget gap for the fiscal year that starts in July. In order to close the gap, interim Metro General Manager Richard Sarles will recommend a number of changes Thursday. Sarles is expected […]
VIA: Health.Com Dr. Roshini Raj a Health Magazine contributor and part of the Health Expert Network shares tips on how to keep your brain sharp. Check out the segment below from her appearance on the Today Show. Visit msnbc.com for Breaking News, World News, and News about the Economy Click here for more…
Earth Day is a day designed to inspire awareness and appreciation for the Earth’s environment. It was founded by U.S. Senator Gaylord Nelson as an environmental teach-in held on April 22, 1970. On April 22 1970, Earth Day marked the beginning of the modern environmental movement. Approximately 20 million Americans participated. Thousands of colleges and […]
Four teenage boys are under arrest in connection with three vandalism incidents at a church in Dale City. Prince William County police say the Holy Family Catholic Church in the 14100 block of Ferndale Road was targeted on January 23rd, March 27th and this past Saturday. They say items were moved around outside the church […]
VIA THE WASHINGTON POST: Prince George’s County sheriff’s deputies shot and wounded a man early Thursday morning after the man apparently rammed one of them with a car outside Club Elite in Temple Hills, authorities said. The incident started shortly after 1 a.m. in the parking lot of the club, which is located in the […]
