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elev811

Dec 9, 2011 at 9:57 am

What’s Killing Famous Black Men?

What’s Killing Famous Black Men?

African-Americans frequently look towards race and economic factors as our biggest challenges, but there are self-inflicted problems that are literally killing us.

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Pharoh Martin

Jul 8, 2011 at 3:15 pm

Three Health Benefits of Soy Milk For Men

Three Health Benefits of Soy Milk For Men

If you’re a milk drinker, health conscious or lactatose-free advocates will proudly speak about the benefits of their favorite kind of milk.

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Posted by

Ron Thompson

Nov 30, 2010 at 11:00 am

7 Foods Men Should Eat Weekly

7 Foods Men Should Eat Weekly

Keeping healthy and fit is a challenge that is daily task.  Luckily for men, for some reason dropping weight is somewhat easier than women.  However, studies reveal that men young and old, are slower than women to go to the doctor.
Related Article: Young Men Are Avoiding Going To The Doctor

According to mybrotha.com, here’s 7 foods men should eat weekly.  How many of them are you already eating?

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Pharoh Martin

Oct 29, 2010 at 5:00 pm

Have A Platinum Style Workout Like Jay-Z

Have A Platinum Style Workout Like Jay-Z

Everything that multi-platinum rapper and global business mogul Shawn Carter a/k/a “Jay Z” does is super-size.  He is the definition of success.  He looks the part from head to toe. Here are a few inside tips from Men’s Health that reveals the superstar’s exercise regimen.

Take a look

Related Articles:

Dance and Lose Weight While Getting Your Fitness

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Posted by

Angel

Jul 1, 2010 at 1:30 pm

More Than 1,800 Vets May Have Been Exposed To HIV!!

More Than 1,800 Vets May Have Been Exposed To HIV!!

What happened to Veterans visiting a Missouri hospital for routine Dental work?

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Posted by

My Spirit DC

May 28, 2010 at 3:44 pm

Can I Avoid Hereditary Diseases?

Can I Avoid Hereditary Diseases?

Some inheritances are a curse. I don’t mean your grandmother’s cabinet of porcelain fawns, nor your uncle’s portfolio of watercolor still lifes, nor the 40 years of Model Railroader magazines stowed in the rafters of your dad’s garage. Worse than any of these is the hand-me-down that could be hiding in your genes. No one wants to wind up with the family’s hereditary disease.

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My Spirit DC

May 19, 2010 at 3:32 pm

Low Testosterone Can Raise Heart Death Rates In Men

Low Testosterone Can Raise Heart Death Rates In Men

Research shows that there is an increased risk of dying from cardiovascular disease among men with erectile dysfunction and low testosterone levels.

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My Spirit DC

May 12, 2010 at 1:12 pm

Don’t Sweat The Little Things

Don’t Sweat The Little Things

Maybe your right eye starts twitching when you glimpse your disappearing ‘do in the mirror. Or perhaps you fling sofa pillows across the room every time your team blows yet another 20-point lead. This isn’t mere annoyance rearing its head—it’s bona fide stress, and proof that real anxiety can spring from far more than relationship angst, finances, and work.

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My Spirit DC

May 5, 2010 at 10:35 am

Can Your Workout Kill You?

Can Your Workout Kill You?

A seemingly physically fit man goes out for the usual 5 mile run. Before he has a chance to finish, he drops dead. This is the story of several men who have taken their last breaths during their normal exercise routine.

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My Spirit DC

Apr 28, 2010 at 1:16 am

10 Habits For A Healthy Heart

10 Habits For A Healthy Heart

The smartest plan for attacking a heart attack is, of course, preventing one from ever happening. Choose three of the following strategies and make them a habit. The closer to the beginning of the list, the more you reduce your risk of heart disease.

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Posted by

My Spirit DC

Apr 23, 2010 at 1:40 pm

Medical Tests That All Men Need

Medical Tests That All Men Need

Studies suggest that men just do not go to the doctor. Your health should never take a back seat. Check out this list of medical tests that all men should have.

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Posted by

My Spirit DC

Apr 21, 2010 at 3:25 pm

VIDEO: What To Look For “The Signs Of Testicular Cancer”

VIDEO:  What To Look For “The Signs Of Testicular Cancer”

Testicular cancer is becoming more and more common these days, know the signs to look out for! Check out this Mens Health feature video that let’s you know the signs to look out for.

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Posted by

My Spirit DC

Apr 19, 2010 at 9:59 am

Gum Disease Can Boost Cancer Risk

Gum Disease Can Boost Cancer Risk

A new study has found that gum disease can raise the risk of cancer in men.

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Posted by

My Spirit DC

Apr 19, 2010 at 9:52 am

Testosterone Therapy Can Help Men With Heart Failure

Testosterone Therapy Can Help Men With Heart Failure

Studies have found that injections of the male hormone testosterone increase blood pumping ability and heart muscle strength in men.

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Posted by

My Spirit DC

Apr 16, 2010 at 9:15 am

Coffee and Exercise Can Help Fight Prostate Cancer

Coffee and Exercise Can Help Fight Prostate Cancer

According to Health.Com two studies have indicated that drinking a little more coffee and running an extra mile can reduce a man’s risk of prostate cancer.

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