Weight Loss Success Stories
Find out how six celebrities lost weight and get the inspiration you need to do the same.
Read MoreHealthy Living
Are You A Sex Addict?
According to statistics, 3-5 percent of Americans could have an addiction to sex. Could you be a sex addict?
Read More5 Health Benefits To Cardio Exercise
Breaking a sweat on a regular basis can get you into amazing shape, but research shows it can help you get smarter too. Learn to harness the total-body benefits of cardio workouts.
Read More7 Signs That You May Have Seasonal Affective Disorder
Everyone feels a little melancholy this time of the year. The days are short and cold. The economy is shaky. For some people, the change to winter brings with it something more serious than the blues: seasonal affective disorder (SAD), a form of depression that can be debilitating.
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SLICE OF LIFE: 8 Surefire Ways To Avoid Thanksgiving Weight Gain
Thanksgiving doesn’t have to send your health spiraling down and your weight soaring up for the rest of the holidays, either. Here’s how to indulge in every course without breaking the 1,000-calorie barrier.
Read MoreGALLERY: Michelle Obama Hosts Healthy Kids Fair
First Lady Michelle Obama was the picture of physical fitness when she hosted the Healthy Kids Fair on the South Lawn of the White House this week. See photos of her playing double dutch, hula hooping and more inside.
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5 Ways To Eat Great And Still Lose Weight
A lot of people still think that the only way to shed excess fat is to eat a bland diet or choke down foods they dislike. Luckily, that just isn’t true. Not only can you eat well while you’re shedding excess fat, it’s highly recommended that you do so.
Read MoreHealthy Lifestyles
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