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Kevin Lankford

Jan 13, 2012 at 9:23 am

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Warm Up, Slim Down and Get Healthy With Delicious Winter Soups

Warm Up, Slim Down and Get Healthy With Delicious Winter Soups

Soup? Yes soup can be part of a comprehensive plan to achieve or maintain a healthy weight. Research suggests that soup can help to increase satiety and reduce caloric intake when consumed before a meal. Soup can help you feel full and satisfied but not heavy and weighed down.

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elev811

Dec 6, 2011 at 11:52 pm

How To Please Your Husband, According To The Bible

How To Please Your Husband, According To The Bible

Romans 15:2-3 tells us, “Let each of us please his neighbor for his good, to his edification. For even Christ did not please Himself…” Who is your closest neighbor?

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Kevin Lankford

Nov 25, 2011 at 10:23 am

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7 Negative Effects of Porn

7 Negative Effects of Porn

This is a rather frank post on porn, so proceed, or not, with that in mind.

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elev811

Nov 18, 2011 at 2:11 pm

Mary Mary’s Erica Campbell Shares News About Her Baby! [VIDEO]

Mary Mary’s Erica Campbell Shares News About Her Baby! [VIDEO]

On the red carpet at the Soul Train Awards, the pregnant Erica Campbell of Mary Mary revealed some details about her baby.

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elev811

Nov 10, 2011 at 10:00 am

Are You Looking For Eczema Care Tips?

Are You Looking For Eczema Care Tips?

Many Eczema sufferers are unaware that sometimes good skin care regimes are all that stands between endless suffering and an improved quality of life.

Destinations for Outdoor Lovers

The simplest of changes and techniques can make all the difference, so I have put together a few tips to hopefully help you out.  In the meantime, you can hear my personal story on how to completely get rid of this irritating skin

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Posted by

elev811

Oct 10, 2011 at 10:00 am

7 Tips To Zap Stress Before it Strikes

7 Tips To Zap Stress Before it Strikes

Certain everyday situations have huge potential for causing stress. But by being organized and easing up on self-imposed time pressures, you can dodge these situations and skip the stress.

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elev811

Sep 30, 2011 at 12:45 pm

8 Steps To Encourage Your Child To Read

8 Steps To Encourage Your Child To Read

Here are tips for parents to encourage reading for teenagers. Lately, I have had a host of parents tell me that they are struggling with getting their teens to read anything but Facebook.

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DIGITAL

Aug 22, 2011 at 10:00 am

How To Deal With Empty Nest Syndrome

How To Deal With Empty Nest Syndrome

You’ve heard of the “empty nest syndrome,” but do you know how or if it really exists? Coined, in the 1970′s by psychologists, it stereotypically applies to women as a personal struggle dealing with the loss and change as their children leave home.

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DIGITAL

Aug 19, 2011 at 10:00 am

8 Steps To Teaching Children Manners

8 Steps To Teaching Children Manners

Children should be trained in basic etiquette, Each day I feel as if the responsibility to teach our children basic manners has gone right out the window. Just how basic is basic, though?

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DIGITAL

Aug 10, 2011 at 10:00 am

5 Steps To Stressless Back To School Shopping With Your Daughter

5 Steps To Stressless Back To School Shopping With Your Daughter

It’s the time of year that puts mothers of teenage girls over the edge: back to school shopping. Many an argument has taken place in department store dressing rooms.

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Posted by

Angel

Aug 4, 2011 at 11:30 am

4 Quick and Easy Energy Boosters

4 Quick and Easy Energy Boosters

How to get an energy boost when your energy level seems to be missing from you and you can not get focused and started. Here are tips to get you started and moving.

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Posted by

Winston Chaney

Jul 29, 2011 at 10:45 am

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Older Women Marrying Younger Men Growing In Popularity

Older Women Marrying Younger Men Growing In Popularity

More and more women in their late 30s and early 40s marry younger men. Out of 40,389 women aged between 35 and 44 who got married last year, 14,154 or 35 percent tied the knot with younger men.

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Posted by

Winston Chaney

Jul 22, 2011 at 4:45 pm

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If He Doesn’t Pursue You Now, He Never Will

If He Doesn’t Pursue You Now, He Never Will

A pastor friend of mine once declared during a singles’ bible study that a man knows within three weeks of meeting a woman if he wants to marry her. Recently, a friend recalled this teaching and posted the quote to her Facebook page. Within minutes, the comment thread had garnered over 20+ comments, some rather lengthy, from both men and women – nearly all confirming the truth of the

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Posted by

Winston Chaney

Jul 20, 2011 at 11:30 am

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Finding True Love In Spite Of Your Past

Finding True Love In Spite Of Your Past

A few nights ago I spoke for the very first time about my newly released book, “Life AFTER the Down Low.” The crowd was predominantly gay and it felt like some of the men came prepared to dig their claws into this woman who would brazenly write a book about such a topic.  Funny, when I first accepted the assignment, I wasn’t quite sure what it

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Posted by

Winston Chaney

Jul 20, 2011 at 10:15 am

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5 Points To Keep You Married

5 Points To Keep You Married

Dr. Jacqueline Del Rosario, also known as “America’s Marriage Doctor,” is out to help couples and their marriages succeed.If Maybe if Jennifer Lopez and Marc Anthony would have seen her their marriage would have lasted.

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