About Pharoh Martin

  Breakfast is the most important meal of the day, especially for those living with and managing diabetes.  Eating a balanced breakfast can help to maintain…

  See our honorees for the 3rd Annual First Lady Tea Awards.     Stay tuned for event details.   

Police officer Darren Wilson‘s dubious shooting of 18-year-old Ferguson, Mo., resident Michael Brown (pictured) set off a firestorm of protests in Ferguson and around the country, with the public calling out for justice in the teen’s untimely death. And while Wilson is yet to be prosecuted for the college-bound youth’s murder, just a few days after his autopsy has […]

Check out this delicious shrimp dip recipe to make for your next party gathering! We suggest serving with french bread baguettes instead of croissants! Bon…

Check out this succulent Sweet Cola Ribs recipe for your Fourth of July holiday fixins. Ingredients Sweet Cola Barbecue Sauce: 1 tablespoon vegetable oil 1…

Here’s an easy weeknight dinner that would be great paired with a side of angel hair pasta, rice or couscous. Don’t forget to come back…

This week’s Sermon of the Week is entitled “Making up for Past Mistakes Pt.2″ provided by Bishop Walter Thomas. RELATED CONTENT: Sermon Of The Week: Pastor Sheryl Brady “It’s About Where You Are Going” Sermon Of The Week: Bishop G.E. Patterson “At The Name of Jesus” 12th Annual Prayer Breakfast [PHOTOS]

Today’s recipe is a “Baked Ziti” that you can pair with a salad for dinner! Live life, healthy and fit! Prep Time: 35 Minutes Cook Time:…